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Contact Jasmin 

greenandgrainy@gmail.com

07825266051 

  

 

©2018 Green + Grainy Ltd.

Green + Grainy Ltd established in the 2018 was created by Jasmin Giles who is passionate about promoting healthy eating, and the positive affects this can have on our bodies, the environment and our general well being.  With a desire to marry her passion for diet + fitness and ambition to sustain a healthy lifestyle, Green + Grainy became a platform to make this accessible to everyone! 

We believe good health comes from eating a range of high quality, whole, natural, fresh ingredients that are unprocessed and chemical free.

 

WE WANT TO REMOVE THE STIGMA THAT'S ATTACHED TO THE WORD 'HEALTHY', AND MAKE IT THE DESIRABLE FOOD CHOICE. 

 

With thanks to Naomi Jane Photography for the amazing food shots!  

We want to encourage people to opt for the healthier food choice, trusting that our food products will TASTE GOOD + MAKE THEM FEEL FOOD!

Producing our range of nutrient rich bars + balls is how we want to help make this possible. Distributing healthy snack foods across the UK, supplying to cafe’s + coffee shops and posting straight to your door.

DELIVERED TO YOUR DOOR

REFREEZE

STORE FOR UP TO 2 MONTHS

LESS THAN AN HOUR TO DEFROST

7 DAY SHELF LIFE

MADE BY HAND

APPROVED BY NUTRITIONIST

Nourish your cravings with a daily dose of essential vitamins and minerals,

eating a healthy balance of nuts, seeds and superfoods,

ALL IN ONE SLICE OF CAKE! 

NUTRITIONIST APPROVED 

WE CAN CONFIDENTLY SAY OUR FOOD PRODUCTS WILL

NOURISH YOUR BODY! 

TESTIMONIAL 

‘Green and Grainy's products have been mindfully created for those looking for a healthier more fulfilling sweet alternative. With a balance of nutrient dense ingredients and a unique and intensely good flavour, they make for the perfect snack!’

LAURA HUGHES -  NUTRITIONAL THERAPIST 

We believe that one of the most beneficial ways to reach better health is to make more health conscious food choices. 

So often, with clever marketing and ambiguous food labelling, foods that often appear to be healthy, so often aren't. 

It should come as no surprise that eating fewer commercially processed, hard to digest, refined foods will have greater benefits to your health long term.

Which is why all our food products are made using high quality whole food ingredients, have been processed as little as possible and are full of nutrient dense ingredients, which will satisfy your hunger and leave you feeling fuller for longer;

resisting the urge to binge eat and keep 'snacking'. 

We understand that, it’s easy to form negative relationships with food and reach for foods that will give you that ‘quick fix’, loading up on refined carbohydrates and sugary foods, which might satisfy you cravings in the short term,

but won't necessarily benefit your health in the long run.

WE WANT TO INSPIRE YOU WITH A SWEET ALTERNATIVE THAT WILL

SATISFY YOUR SWEET TOOTH AND NOURISH YOUR BODY + YOUR HEALTH! 

Our current range is designed with a healthy balance of nutrient rich ingredients, using a combination of nuts, seeds + dried fruits, these natural ingredients will give you a slower release of energy, sustaining your hunger and leave you feeling satisfied.

Free from gluten, wheat, dairy & refined sugars they are all easy to digest, and have the advantage of being packed full of essential nutrients that your body needs to thrive.

 

This combination of essential amino acids, vitamins and minerals, will aid anyone leading an active lifestyle, sustaining your performance and help with recovery.  Meaning you can still have something sweet and trust that you are giving your body the nutrients it needs!

 

WE WANT TO PROVIDE THE NATURAL, HEALTHIER ALTERNATIVE TO NOURISH YOUR CRAVINGS AND RID OF THE TABOO THAT HEALTHY EATING IS "TASTELESS AND BORING". 

More and more people are choosing to make more ethical lifestyle choices.  With a greater awareness and compassion for our planet and living things, we are more conscious of the impact our consumer choices have on the environment.  

 

Choosing to eat more plant-based foods is one way to help make a change.

THAT IS WHY OUR WHOLE RANGE IS MADE USING NO ANIMAL PRODUCTS AND IS %100 VEGAN

Opting for more plant foods and less animal derived foods can drastically help minimise our carbon footprint.

It is well documented that the meat and dairy industry has contributed to the rise in global warming; a staggering 51% of global greenhouse-gas emissions are caused by animal agriculture. This industry has a huge detrimental effect to our environment; from deforestation to habitat loss, wasteful water and land consumption (around 30% of the earth’s land surface is currently used for livestock farming), to increasing pollution.

 

Livestock farming contributes 18% of human produced greenhouse gas emissions worldwide. This is more than all emissions from ships, planes, lorries, cars and all other transport put together.  There are plenty of online articles and documentary films to emphasise this, for those wishing to investigate further and to make their own decisions.

WE WANT TO SEE A CHANGE AS MUCH AS YOU DO, WHICH IS WHY ALL OUR PRODUCTS ARE MADE USING NATURAL, PLANT BASED INGREDIENTS.

WE ARE PASSIONATE ABOUT PROMOTING JUST HOW DELICIOUS AND SATISFYING EATING PLANT BASED CAN BE!